Wen's Therapy
Request an AppointmentAre your relationship struggles affecting both your connection and your performance? As an athlete myself, I understand the unique pressures you face. Let’s work together to improve your communication so you can strengthen your bond—and perform your best in every aspect of life. As an athlete, you know the pressure of competition can spill over into your relationship, leading to communication breakdowns and unresolved tension. You might feel like you’re constantly at odds with your partner, or too focused on your training to even address the issues. But it doesn’t have to be this way.
Areas of Focus
Professionals & High Achievers
•Stress and Burnout
•High Functioning Anxiety
•Boundaries
•Competitive Sports Concerns
Relationship Issues
•Current Relationship Issues
•Sports Partnership Issues
•Codependency
•Couples Therapy
•Premarital Counseling
Trauma & Deeper Healing
•Brainspotting
•Grief & Loss
My Approach
Words Matter
Words can wound deeply. They can range from subtle “constructive criticism” to intentional words meant to hurt you. We will work on recognizing unhelpful language and learn how to respond to them in appropriate ways.
Mindfulness
We’ll explore the power of the present moment, cultivating a compassionate awareness that can bring peace, resilience, and a deeper connection with yourself.
Active Listening
At the core of my practice, I value curiosity and understanding. Before delving into any topic, I take the time to fully grasp your unique experience.