Wen's Therapy
Request an AppointmentYou work hard. You make good money.
But somehow, at the end of the month, it feels like it’s all gone. The credit card bill shows up, and your stomach sinks — “I swore this month would be different.”
You’re not lazy. You’re not broken. And you’re definitely not a failure.
You’re just stuck in a pattern that feels impossible to change on your own.
That’s where financial therapy comes in.
Together, we’ll explore what’s really driving your spending — the shame, the stress, the “buy now, regret later” cycle. In a safe, judgment-free space, you’ll get to lay it all down and start building a new story with money.
It’s not about budgeting apps or giving up every little joy. It’s about finding relief, feeling hope again, and moving toward a future where you’re debt-free, confident, and at peace with money.
You don’t have to carry this alone anymore.
If this sounds like you, you don’t have to carry it alone anymore. Let’s talk. Schedule a free consultation today and take the first step toward money peace.
Areas of Focus
Healing Money Shame
•Naming and releasing the belief “I’m a failure.”
•Understanding the emotional roots of overspending.
•Learning to separate self-worth from net worth.
Break the Spending Cycle
•Noticing triggers that lead to impulse buys.
•Creating new, compassionate ways to cope with stress or loneliness.
•Building awareness and control without rigid rules or guilt.
Building Financial Peace
•Paying off debt step by step with support, not shame.
•Learning to enjoy spending without regret.
•Creating a vision for a debt-free, confident, and sustainable future.
My Approach
Words Matter
Words can wound deeply. They can range from subtle “constructive criticism” to intentional words meant to hurt you. We will work on recognizing unhelpful language and learn how to respond to them in appropriate ways.
Mindfulness
We’ll explore the power of the present moment, cultivating a compassionate awareness that can bring peace, resilience, and a deeper connection with yourself.
Active Listening
At the core of my practice, I value curiosity and understanding. Before delving into any topic, I take the time to fully grasp your unique experience.