by Wen Soon | Jul 5, 2019 | Physical Self-Care, Self-Care, Spiritual Self-Care, Stress Management
A cluttered house has been shown to increase the stress level of a person’s home as compared to a decluttered home. On the other hand, that same study found that people who had restorative homes had “decreased depressed mood across the day.” These people...
by Wen Soon | Jun 21, 2019 | Relationship Advice
1. I Believe in You The best relationships talk about the most positive aspects of their relationships. They talk warmly about their past and recall everything with a cheery attitude. This attitude allows both people to see the best in each other. If there’s any...
by Wen Soon | Jun 13, 2019 | Physical Self-Care, Self-Care
Traveling is one of the most awaited events especially when summer comes. People go on trips to different places and travel abroad to different countries. When you are going to travel to unfamiliar areas, you need to take special care of yourself. There are...
by Wen Soon | Jun 3, 2019 | Relationship Advice
In Katie Hood’s Ted talk, she talks about the difference between healthy and unhealthy love. I wanted to share some of my own personal insights into what she shared with her audience. 1. Intensity It’s based on how intense their behavior is. In the...
by Wen Soon | Jun 2, 2019 | Emotional Self-Care, Spiritual Self-Care
What’s a Mantra? “A mantra is a word, sound, or phrase repeated to aid in your concentration while meditating.” -Ashley Wray Mantras are powerful. It can inspire or motivate you to work harder towards the goals you want. Everyone needs mantras in...