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5 Types of Self-Care You’re Missing in Your Life

5 Types of Self-Care You’re Missing in Your Life

by Wen Soon | Apr 21, 2019 | Emotional Self-Care, Mental Health Self-Care, Physical Self-Care, Self-Care, Social Self-Care, Spiritual Self-Care

Physical Self-Care This type of self-care focuses on how we will treat the body. We often treat our bodies in both positive and negative ways and must strive to find the right balance. These are the messages our body sends to our brain to tell us what we need. If my...
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Hi! Nice to meet you!

My name is Wen and I help people learn more about how to take care of yourself. I believe self-care is essential to everyone’s life. Learn more.

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