Hi! My name is Wen and I’m excited to start this blog to help people learn more about how to take care of yourself. I believe self-care is essential to everyone’s life and hope to share different perspectives on how to take care of yourself. If there’s a topic that you’d like to learn more about, feel free to let me know.
Wen is a Certified Health and Wellness Coach who helped people change their behaviors. He brings experience from educating people about their physical health, nutrition, sexual health, and substance use. As a coach, he has worked with over one hundred clients in changing their tobacco use and had over five hundred conversations as a crisis counselor.
