by Wen Soon | May 31, 2019 | Emotional Self-Care, Mental Health, Mental Health Self-Care, Self-Care
When people think of self-care, they often think of their own well-being. When maintaining our well-being, there are often times where we go through a lot of painful healing and need a lot of resilience to get through it. A therapist reflecting on what the person...
by Wen Soon | May 31, 2019 | Emotional Self-Care, Mental Health Self-Care, Self-Care, Spiritual Self-Care
When taking care of ourselves spiritually, many people immediately think of going to a place of worship such as a church, temple, or mosque. While this may be one way to take care of ourselves, it will not fit those who do not belong to any faith. However, after...
by Wen Soon | May 30, 2019 | Relationship Advice
Psychologist Arthur Aron did a study exploring if a set of questions would spark a stronger connection between two people. It did not start off with the intention of creating romantic love, but a rumor has sparked that these questions have been used to help people...
by Wen Soon | May 28, 2019 | Relationship Advice
The First Sign: Hostile Start The fastest way to tell the future of any relationship is to observe the way a person speaks and expresses themselves at the beginning of any conversation to their partner. Have you ever gone on a first date and heard that the first...
by Wen Soon | May 25, 2019 | Relationship Advice
In John Gottman’s book, The Seven Principles for Making Marriage Work, he brings up these four types of traits that appear when couples argue. They are criticism, contempt, defensiveness, and stonewalling. Each of these traits does not necessarily follow a...